Leigh KubinFeb 101 minIt's time to stop playing smallLeigh and Sandra discuss letting our fear of judgment keep us from being who we are authentically are! How would we relate to the world...
Leigh KubinJan 263 minHow is fear holding you back from living your best life? What if you chose love instead of fear?I had a new client come to me after she had been fired from her job. I had met her while she was working at a local store, so I had some...
Leigh KubinSep 28, 20213 minIs it possible you're looking for happiness from a number on the scale?This is a question to ask before starting a weight loss journey. We take ourselves everywhere we go and when we say " I'll be happy when"...
Leigh KubinSep 20, 20211 minThe Podcast: Weight Gain? Is your sex life to blame?https://open.spotify.com/episode/5roUeJpDAzXFbSmGCPBqJA?si=lcqHs8f0SjG63aN3Ai7uHQ&dl_branch=1
Leigh KubinSep 19, 20214 minWeight Gain? Is your sex life to blame?Hear me out... It took me quite a few years to connect the dots, but it is a thing. This is so out of my comfort zone, I tend to save...
Leigh KubinSep 8, 20213 minYour spouse hands you the ultimatum; lose weight or I'm leaving. Do you react with power or fear?I had a patient come to me one day that was desperate. Her husband of 20 years came to her and told her that she needed to lose weight,...
Leigh KubinAug 19, 20213 minHow life accidentally delivered me to the coaching path I started on my journey as a coach almost 12 years ago. With a psychology degree it was a natural fit to go into weight loss coaching,...