YOU create your life. Are you creating on purpose or by default?
When I have a day or a moment that I'm not thrilled with, maybe I'm not feeling well or worried about something I shouldn't be worried...
YOU create your life. Are you creating on purpose or by default?
We have been taught that menopause is a scary monster, but what if we are missing a gift??
What is, what was and what IF?
It's time to stop playing small
How is fear holding you back from living your best life? What if you chose love instead of fear?
Is it possible you're looking for happiness from a number on the scale?
The Podcast: Weight Gain? Is your sex life to blame?
Weight Gain? Is your sex life to blame?
Your spouse hands you the ultimatum; lose weight or I'm leaving. Do you react with power or fear?
How life accidentally delivered me to the coaching path