Services
Ready for a Real Shift?
You’re not just trying to break a habit or manage stress.
You’re trying to get your life back — and that starts by changing the way you relate to yourself.
Whether it’s anxiety, emotional eating, chronic stress, or a sense that you’ve lost your direction, Leigh’s services are designed to help you gently uncover and shift what’s really keeping you stuck.
👉 Curious about Leigh’s background and approach?
Why This Approach Is Different
If you’ve tried diets, quit plans, apps, or even therapy and still feel stuck — you’re not alone.
Most change efforts focus only on willpower or surface habits. But true transformation happens deeper — in your nervous system, your beliefs, and your sense of identity.
That’s where Leigh works.
As a Master Certified Hypnotherapy Practitioner and Life Coach with over 14 years of experience, Leigh combines proven techniques with compassionate insight to help you shift from the inside out.
No judgment. No pressure. Just real tools for lasting change.
What Clients Are Saying
“Leigh’s ability to understand and address the root causes of my struggles was incredible.Through her coaching and hypnotherapy, I was able to release long-held limiting beliefs that were holding me back both professionally and personally.
Leigh is compassionate, intuitive, and skilled at creating a safe space for growth. I recommend her to anyone looking for genuine transformation.”
— Michael R.
Helping You Shift What’s Keeping You Stuck
Core Challenges We Help With
🌬️ Anxiety & Stress Relief
When anxiety runs the show, it hijacks your focus, sleep, and inner calm. Hypnotherapy helps reset your nervous system, reduce mental overdrive, and create a grounded inner state.
“I came to Leigh feeling stuck, anxious, and uncertain about my life... Through our work together, I’ve gained a newfound confidence and clarity.”
— Rebecca L.
🔁 Habits & Addictions
From nail-biting to smoking, procrastination to emotional eating — our subconscious runs the patterns. Hypnosis helps you reprogram the root triggers and make lasting change.
“Leigh helped me understand and address the deeper emotional triggers... Now I’m smoke-free.”
— James T.
🍽️ Weight Loss & Emotional Eating
It’s not just about food — it’s about how you soothe, cope, and protect yourself. Leigh helps you shift the emotional connection to food and body with compassion and depth.
“It wasn’t about food — it was about self-worth. Leigh helped me heal the root.”
— Catherine M.
🧭 Confidence & Life Direction
If you feel like you’ve lost momentum or question yourself constantly, this work reconnects you with your deeper purpose, voice, and vision.
“Leigh helped me release limiting beliefs... She creates a safe space for real transformation.”
— Michael R.
Other Mindset Shifts We Often Help With
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Abundance & Money Mindset
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Relationships & Love
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Sleep & Insomnia
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Chronic Pain & Health
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Menopause & Hormonal Shifts
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Purpose, Direction & Spiritual Alignment
💬 Explore What Fits You Best
We’ll soon have a dedicated page for each of these shifts with more detailed information.
For now, explore the mindset audio that fits your journey — or book a free consult
Choose your challenge, and we’ll send the right one to your inbox.
No pressure — just a friendly, confidential conversation (in person or online).
Signature Programs - Flexible Support, Tailored to You
No matter where you are on your path, these three programs offer the right level of support -
and are available online or in person.
Let’s Talk About What’s Possible
You don’t have to figure it all out alone — and you’re not stuck.
Whether you’re feeling overwhelmed, unmotivated, or just ready for a shift that actually lasts, Leigh’s here to help you reconnect with clarity and calm.
It starts with one honest conversation — no pressure, just support.