When I have a day or a moment that I'm not thrilled with, maybe I'm not feeling well or worried about something I shouldn't be worried about...these are the questions I ask myself. What would you be doing if you felt like you want to feel? How would you be walking, standing, talking, and thinking? What would you be wearing? What would you be doing? I get a good picture of what all of that would feel like and then my goal is to do things that help me feel like that. Sometimes