Master Certified Life Coach
I started my journey in the weight loss industry in 2010. With a B.S. in Psychology, I knew the correlation between struggles with weight and an out of balance life. The weight is a symptom of a deeper issue that can be corrected. A fundamental change in eating is needed, but a change in thoughts and behaviors is just as important. I coach people that have weight problems and others that don't, my approach is to work with them on their thinking and habits so that they can create the life they desire.
What I Specialize In
Establish Healthy Eating Habits
Tapping into your unique creativity
"I came to Leigh to help me lose some weight because I was going to be looking for a new job and needed a confidence boost. I decided to work with her for 12 weeks. I not only lost 35, I found the courage to go for what I really wanted and branched out as a freelance consultant. Leigh asked the right questions that made me really dig into what my true desires were and I went for them! Thank you Leigh, your help has truly changed my life."
"I was going through a rough divorce after 20 years of marriage when I found Leigh and I was looking for help mapping out my future because I didn't know what I wanted. I knew I needed to lose weight, but just didn't have the energy to think about it. I decided to get on the Ideal Protein Protocol to make weight loss simple while I worked worked with Leigh on setting goals and getting rid of many of the limiting beliefs that I had been carrying around. I also had to figure out my next steps in life. Leigh helped me focus on what I could create and I have a completely different relationship with myself and my family now. I am beyond grateful for this experience"
"Choosing to work with Leigh was the best decision I ever made. I didn't know what to expect from a coaching session and was a little afraid of being judged or psychoanalyzed. Instead it's been a celebration of the goals that I've accomplished and tweaks and adjustments to keep me on track for even more success. Leigh doesn't just listen to what's being said, she reads between the lines and always asks just the right question to help me discover my limiting beliefs and move beyond them. With Leigh's support, I've made some big and much needed decisions about my relationship, have started a new eating plan, am working on creating a new business and I'm fine-tuning my spiritual connection. I've discovered through the process that coaching is like the opposite of "therapy." Instead of spending weeks talking about something that happened in the past, we acknowledge that it happened and that it's affecting today's decisions or progress, then we let it go. I highly recommend that you allow Leigh to help you achieve your goals and transform your life. Thank you, Leigh!"